OLIVE OIL

OLIVE OIL

          Olive oil is a transparent, greenish / yellowish and aromatic liquid obtained by squeezing it together with   the olive kernel without any chemical process.

            Olive oil has an important place in health and beauty recommendations for ages. Olive oil is the richest source of oleic acid, one of the single unsaturated fatty acids.Rich in vitamin E,sterols, phenolic components, flavorings and chlorophyll, it is one of the essential nutrients for the body in terms of nutritional value. For these reasons, we must consume olive oil every day.

             Olive oil should be stored in a cool place that does not see direct sunlight at 14-15 degrees.
       Benefits of Olive Oil

•  It is extremely beneficial for the digestive system. It is used in the treatment of hemorrhoids and constipation. Thanks to its antioxidant properties, it helps to cleanse the intestines.
• Due to its low saturated fat content, it helps to lose weight.
• Olive oil provides softening and straightening of dry hair. It strengthens the hair follicles. By mixing it with honey, you can make it a natural hair mask.
• It contains high levels of vitamins A and E.
• It reduces blood sugar levels and is good for diabetes. It has been proven by scientific studies that it reduces the risk of breast and prostate cancer. It is also known to lower cholesterol levels.
• It has separate benefits for skin, hair and digestive system health. Since it is compatible with the chemical structure and pH values of the skin, it does not cause any irritation.
• In a study conducted by Bordeaux University for 5 years, it was revealed that it significantly reduced the risk of stroke in people over 65 years of age. The risk of stroke is 41% lower for people who consume olive oil.
• Olive oil delays aging.